Resources
Positive Change
Resources for adults who struggle with ADHD as well as non-ADHD adults who feel stuck and overwhelmed. Articles by Lauren Fishman, unless otherwise noted.

A Template for Sharing Your Experience (w/out labels)
Have you recently been diagnosed with ADHD and perhaps feeling nervous about sharing your experience and diagnosis with your closest connections?

Group Coaching Topic Survey
If you’re curious about Group Coaching, consider taking this 3-5 min survey and get added to our waitlist.

Connecting the dots. ADHD Life Coaching . . . What does that even mean?
By working with an ADHD-certified and trained professional coach, your journey will not only be manageable, it will likely be refreshing, and validating, and there’s a strong possibility it will be transformational.

How to get started on your coach search
You might be wondering if ADHD Coaching is something you want to try. Take a look at the checklist I’ve created (long and short versions) as well as my tips and my resource list to help you get started.
Interested in Individual or
Group Coaching?
I offer a complimentary
discovery session.
There’s no commitment, pressure, or obligation.
